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FOR™ is a multi-modality system of rest.
A mindbody experience grounded in activating your senses, combining tradition and science.
FOR™ integrates sensory immersive breath work meditation and massage therapy into one practice, allowing you to go inward to release, receive and discover your deepest state of mindful rest.
REST. On Purpose
THE SYSTEM
BREATH WORK
release - a meditation practice designed to ALLOW YOU TO tap into your senses, UNBURDEN YOUR MIND, UNWIND YOUR NERVOUS SYSTEM AND enter the present moment
BODY WORK
receive - Intentional and intuitive body work blending modalities and techniques.
Body work as an act of self devotion, massage as a meditation.
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